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ngjyr ch
23-03-19 0 Hits

alka tone keto  EGGS RAISE CHOLESTEROL LEVELS There are those who curse them but after all there are no reasons for that. "The greatest health hazard is not found in food cholesterol, but in excess blood cholesterol produced by the liver from the breakdown of saturated and trans fats. Hence, the cholesterol content in eggs is only a concern for individuals with high cholesterol levels, "warns Alexandra Bento. This food, "in addition to proteins of high biological value, provides a multitude of vitamins and minerals." "The gem is rich in B-complex vitamins, including B12, vitamins A and D. In minerals, notably iron, phosphorus and zinc, it also has balanced amounts of saturated and unsaturated fats." 18. IT IS ALWAYS BETTER TO CONSUME FRESH PRODUCE If we compare fresh produce with processed or pre-cooked products, in fact the latter usually have excess salt and saturated and trans fats. However, a very frequent option in our times is to resort to frozen foods, which retain the properties of fresh foods. 19.
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